Serene is committed to providing comprehensive support for women's physical, mental, and emotional well-being, fostering a holistic approach to health and wellness.
Mindful Movement & Overall Wellness
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45min - 1hr
weekly classes
Serene offers a variety of yoga classes suitable for practitioners of all levels, from beginners to advanced yogis. Classes may include vinyasa flow, gentle yoga, restorative yoga, and specialized workshops focusing on specific areas like mindfulness, meditation, or alignment.
Studio Yoga Classes
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2hrs - 4hrs
monthly workshops
Serene hosts wellness workshops and retreats designed to deepen participants' understanding of holistic wellness practices. These events may cover topics such as nutrition, stress management, self-care rituals, and holistic living, providing attendees with tools and techniques to enhance their overall well-being.
Wellness Workshops
join the waitlist
3-month commitment
open 2x per year
Emma offers personalized private yoga sessions and wellness coaching for individuals seeking one-on-one guidance and support. These sessions are tailored to meet the unique needs and goals of each client, whether it's deepening their yoga practice, addressing specific health concerns, or cultivating a more balanced lifestyle.
Private Coaching
Real Estate Agent
Natalie J.
From the welcoming atmosphere to Emma's empowering guidance, every session leaves me feeling rejuvenated and inspired. I've found a deeper sense of balance and well-being that extends far beyond the yoga mat.
Serene has truly transformed my life.
Nurse & Mom of 3
Erica m.
Despite the chaos of juggling work, kids, and household responsibilities, the program offers an escape where I can recharge my spirit. Emma has helped me find moments of peace and balance amidst the daily hustle.
Emma's coaching has been a lifeline for me as a busy mom.
Still not sure Serene is right for you? Sign up below and you will receive a code to your inbox to join us for your first class free!
Try Your First Class for FREE!
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